Hilo, Hawaii

Your story
deserves a
safe harbor

In the shadow of the mountain and the rhythm of the ocean, healing begins when you choose to be heard.

Schedule a Consultation Explore Services
15+
Years of Practice
500+
Lives Touched
100%
Confidential
Serene coastal landscape of Hilo, Hawaii representing peace and healing

"The greatest thing a human being ever does in this world is to see something."

— John Ruskin

Scroll
Calming ocean waves representing the therapeutic process
Tropical foliage in Hilo representing growth and renewal
Sunlight through rainforest canopy representing hope
Volcanic landscape of the Big Island representing strength
About Us

Rooted in compassion,
guided by purpose

At Wai Kahe Counseling, we believe that every person carries within them the capacity for healing — sometimes they simply need the right conditions to find it. Our name, drawn from the Hawaiian concept of the sacred path, reflects our commitment to walking alongside you.

Located in the heart of Hilo, we provide a warm, confidential space where you can explore your thoughts and feelings without judgment. Our practice honors the unique cultural landscape of Hawaiʻi, integrating respect for the ʻāina (land) and community into our therapeutic approach.

Whether you're navigating grief, relationship challenges, anxiety, or a major life transition, we meet you where you are — with patience, expertise, and genuine care.

Culturally Responsive Care
Evidence-Based Methods
Sliding Scale Available
Telehealth Options
Services

Paths to healing

Every journey is unique. We offer a range of therapeutic services tailored to your individual needs, always grounded in empathy and professional expertise.

Individual Therapy

One-on-one sessions in a confidential, nonjudgmental space. We address anxiety, depression, trauma, grief, and personal growth with approaches that honor your unique story.

Learn more

Couples Counseling

Reconnect and rebuild with guidance through communication challenges, conflict resolution, and deeper understanding. A space for both partners to be heard and understood.

Learn more

Family Therapy

Strengthen family dynamics and navigate transitions together. From parenting challenges to blended families, we help create healthier patterns of connection.

Learn more

Trauma & PTSD

Gentle, evidence-based trauma therapy to help you process and integrate difficult experiences. We create safety first, at your pace, with proven modalities.

Learn more

Grief & Loss

When loss reshapes your world, therapy offers a companion through the journey. We honor your unique grieving process without rushing toward "closure."

Learn more

Telehealth Sessions

Access therapy from the comfort of your home anywhere in Hawaii. Secure, private video sessions that bring the same depth and care as in-person visits.

Learn more
Flowing river in Hawaiian rainforest representing the journey of therapy
Our Approach

Therapy as a conversation,
not a prescription

We don't believe in one-size-fits-all solutions. Our integrative approach draws from multiple evidence-based frameworks — CBT, EMDR, psychodynamic therapy, and parts work — always selecting what serves you best.

01

Initial Consultation

A complimentary 15-minute call to understand your needs and determine if we're the right fit.

02

Assessment & Planning

In our first session, we'll explore your history, goals, and collaboratively create a treatment plan.

03

Ongoing Growth

Regular sessions where we track progress, adjust approaches, and walk together toward your goals.

Peaceful therapy office space with natural light in Hilo

"Between stimulus and response there is a space."

Voices

Stories from the journey

"

I came to Wai Kahe feeling lost and alone. The warmth and professionalism I experienced from day one made all the difference. I finally feel like myself again.

K.M.

Individual Therapy

"

My partner and I were on the brink of separation. Couples counseling at Wai Kahe gave us the tools to truly hear each other. We're stronger now than we've been in years.

D. & S.

Couples Counseling

"

The telehealth option was a lifesaver — literally, since I live on the other side of the island. Professional, caring, and flexible. I never thought therapy could feel this accessible.

J.T.

Telehealth Sessions

Take the First Step

You don't have to carry it
alone anymore

Reaching out is the bravest part. Whether you're ready to schedule or simply have questions, we're here — no pressure, no judgment.

Get in Touch (808) 785-3293
Contact

Let's connect

We'd love to hear from you. Reach out by phone, email, or fill out the form and we'll respond within 24 hours.

Office Location

305 Wailuku Dr
Hilo, HI 96720-2488

Office Hours

Monday – Friday: 9:00 AM – 5:00 PM

Weekends by appointment

Send a Message

All fields are optional. We'll get back to you as soon as possible.

Is this your business?This is my business